DR. ELAINE ON NBC TODAY SHOW! JOIN HER CHAIR YOGA PRACTICE!
DR. ELAINE ON NBC TODAY SHOW! JOIN HER CHAIR YOGA PRACTICE!
October 21, 2018
Be the first to comment
DAY 4: YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!
October 6, 2018
WELCOME TO DAY FOUR OF YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!
Yoga Seated Twist increases spine and neck flexibility and releases tension and
fatigue from back muscles.
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Best-Selling Yoga Books include Dr. Elaine's Beginners Yoga and Chair Yoga Programs with Yoga Video Tutorials! FREE Read & Instant Download Amazon Unlimited/Prime
DAY 1: YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!
August 28, 2018
DAY 1: YOGA BEGINNERS CHALLENGE WITH DR. ELAINE!
If you're a beginner, overweight or out of shape, Chair Yoga will build your confidence and help you benefit from yoga without injury or strain.
THE YOGA MINIBOOK SERIES RENEWAL SET: Three Best-Selling Yoga Books include Dr. Elaine's Beginners Yoga and Chair Yoga Programs with Yoga Video Tutorials! FREE Read Amazon Unlimited/Prime
YOGA HELPS ALZHEIMER'S & BRAIN
June 9, 2018
YOGA HELPS ALZHEIMER'S & BRAIN
June is Alzheimer's and Brain Health Month
"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing."
Read Here
"Meditation positively changes brain structure and slows brain aging." Read Here
THE YOGA MINIBOOK FOR LONGEVITY FREE on Amazon Kindle Unlimited/Prime Lenders' Library
THE YOGA MINIBOOK FOR LONGEVITY: VIDEO EDITION FREE on Amazon Kindle Unlimited/Prime Lenders' Library
Dr. Elaine’s Yoga Breathing Videos on YOUTUBE Read More
JUNE IS ALZHEIMER'S AND BRAIN HEALTH MONTH!
June 24, 2017
JUNE IS ALZHEIMER'S AND BRAIN HEALTH MONTH!
Yoga Helps Alzheimer's and Promotes Brain Health
"Meditation positively changes brain structure and slows brain aging." Read Here
"Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing." Read Here
Elaine’s Yoga Therapy Books FREE on Amazon Kindle Unlimited/Prime Lenders' Library Read More
TWO WAYS YOGA CAN BENEFIT ALZHEIMER'S
January 22, 2016
Nerve Growth Factor (NGF) is a protein that protects brain neurons and is significantly reduced in people with Alzheimer's. Now for the first time, breakthrough research reveals NGF can be increased with yoga breathing.
Alzheimer's disease occurs in older adults and causes Read More